The School Of Life - The Calm Workbook

NT$ 719
剩最後 2
點擊愛心加入收藏夾

加入慾望清單不怕錯過,有優惠會立刻提醒你喔!

  • 免費贈送電子賀卡,結帳完成後填寫 電子賀卡是什麼?
  • 付款後,從備貨到寄出商品為 3 個工作天。(不包含假日)

關於品牌 逛設計品牌

88SHEEP
香港
5.0
(1)
上次上線:
超過 1 週
回應率:
33%
回應速度:
1 日內
平均出貨速度:
1~3 日
The School Of Life - The Calm Workbook - 刊物/書籍 - 紙
product-background
The School Of Life - The Calm Workbook - 刊物/書籍 - 紙 The School Of Life - The Calm WorkbookThe School Of Life - The Calm WorkbookThe School Of Life - The Calm WorkbookThe School Of Life - The Calm WorkbookThe School Of Life - The Calm WorkbookThe School Of Life - The Calm WorkbookThe School Of Life - The Calm WorkbookThe School Of Life - The Calm Workbook

商品介紹

A guide to greater serenity

A therapeutic and consoling workbook with exercises to soothe
anxiety and create a state of calm

Most of us long to be a little calmer: too many of our days are lost
to agitation and worry, stress and discord. Yet we know that we are
at our best when we can manage not to panic and take challenges
in our stride

Fortunately, a calm state of mind is not a divine gift. Even those of
us starting from a more agitated position can systematically
understand and lay claim to it. Too many books on this subject
simply explain what it would be like to be calm. This is a workbook
that takes us through the practical steps required to actually
become calm. It is filled with exercises and prompts that deliver the
self-understanding and self-compassion on which true serenity
depends. Furthermore, the book invites us to build calming routines
into our daily lives so that what we learn can stick with us and
change us for the long term

Based on years of The School of Life’s work in the area of anxiety
and calm, this is a landmark workbook guaranteed to bring about
the calmer state of mind we long for and deserve

Chapters include:

- Learning to Handle Moods
- Philosophical Meditation
- No one is Normal
- Global Pessimism

商品資訊

商品材質
製造方式
機器製造
商品產地
英國
商品特點
官方 IP 授權商品
庫存
剩最後 2 件
商品排行
No.8,231 - 風格文具  |  No.170 - 刊物/書籍
商品熱門度
  • 被欣賞 1,485 次
  • 共 1 人收藏
販售許可
原創商品
商品摘要
A therapeutic and consoling workbook with exercises to soothe anxiety and create a state of calm

運費與其他資訊

商品運費
寄往:
台灣
付款方式
  • 信用卡安全加密付款
  • 轉帳付款
  • 7-11 ibon 代碼繳費
  • 全家 FamiPort 代碼繳費
  • Alipay 支付寶
  • AlipayHK 支付寶香港
  • 悠遊付
  • AFTEE先享後付(支援超商網銀電子錢包)
問題回報
我要檢舉此商品

購買評價

看過此商品的人也搜尋了

與此商品相似